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Woman with hands to her ears in pain wondering when the ringing in her ears will stop.

When you first notice that ringing in your ears you may have a very common response: pretend everything’s ok. You set about your regular habits: you do your grocery shopping, you make dinner, you try to have a discussion with your friends. All the while, you’re trying to push that ringing in your ear to the back of your mind. Because you’re convinced of one thing: your tinnitus will go away by itself.

You begin to worry, however, when after a few days the buzzing and ringing is unrelenting.

This scenario happens to others as well. At times tinnitus will go away by itself, and at other times it will linger on and that’s the reason why it’s a challenging little condition.

The Condition of Temporary Tinnitus

Tinnitus is incredibly common around the world, nearly everybody’s had a bout here and there. Tinnitus is a non-permanent condition, in most instances, and will ultimately disappear on its own. A rock concert is a good example: you go to your local stadium to see your favorite band and you discover, when you get back home, that there is a ringing in your ears.

Within a couple of days the kind of tinnitus related to injury from loud noise will commonly disappear (but you accept that it’s just part of going to a loud performance).

Eventually hearing loss can go from temporary or “acute” to permanent or “chronic” because of this exact kind of damage. One concert too many and you might be waiting a long, long time for your tinnitus to recede on its own.

When Tinnitus Doesn’t Seem to be Disappearing on its own

If your tinnitus doesn’t decrease (either on its own or with help) within the period of three months or so, the condition is then classified chronic tinnitus (this does not, however, imply that you should wait three months to consult with a specialist about lingering ringing, buzzing, or thumping in your ears).

Around 5-15% of people globally have reported signs of chronic tinnitus. While there are some known close connections (like loss of hearing, as an example), the causes of tinnitus aren’t yet really understood.

When the triggers of your tinnitus aren’t clear, it normally means that a quick “cure” will be evasive. If your ears have been buzzing for over three months and there’s no recognizable cause, there’s a strong chance that the sound will not go away on its own. In those situations, there are treatment options available (like cognitive behavioral therapy or noise-canceling devices) that can help you deal with symptoms and preserve your quality of life.

It’s Significant to Know What The Cause of Your Tinnitus is

It becomes much simpler to reduce the symptoms of tinnitus when you can establish the root causes. If a bacterial ear infection is, for example, the reason for your tinnitus, you can regain a healthy ear and clear hearing by treating it with antibiotics.

Some causes of acute tinnitus could consist of:

  • Meniere’s disease (this is often associated with chronic tinnitus, as Meniere’s has no cure)
  • Chronic ear infections
  • Damage to the eardrum (such as a perforated eardrum)
  • Hearing loss (again, this is often associated with chronic tinnitus)
  • A blockage in the ear or ear canal

So…Will The Ringing in My Ears Subside?

The truth is that in almost all cases, yes, your tinnitus will recede by itself. But it becomes progressively more likely that you’re coping with chronic tinnitus the longer these tinnitus sounds last.

You can persuade yourself there’s nothing wrong and hope that the ringing will simply stop. But at some point, your tinnitus may become uncomfortable and it could become tough to concentrate on anything else. And in those situations, you may want a treatment plan more comprehensive than crossing your fingers.

Most of the time tinnitus is simply the body’s answer to loud noise that could be damaging over time and will subside by itself. Whether that’s chronic or acute tinnitus, well, we’ll only know over time.

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