Hearing loss isn’t only about volume, it’s about pitch. It’s conceivable you have some amount of high-frequency hearing loss if you can comprehend what the men in the room are saying but you can’t hear children and women. You’re not alone…this is the most prevalent kind of hearing loss.
Warning Signs of High-Frequency Hearing Loss
With high-frequency hearing loss, you might still be able to pick up the volume of a woman’s voice or a child’s voice, but consonant sounds that allow conversations to be easily understood, get muddled. Normally the most difficult to differentiate are consonant sounds like ch, th, t, soft s, c, sh, k, f, and h. So, it might sound like a woman or child is mumbling, even though they actually aren’t. Understanding a child’s joke or your loved ones question about dinner plans becomes very difficult because you have lost the ability to distinguish these sounds. Isolation from family and friends, sadness, and frustration can be the result.
Other sounds within the high-frequency hearing loss range (2000 Hz) are lost to people who have this condition. This includes high musical notes, birds chirping, and squeaks or whistles. Even at low volumes a man’s voice, thunder, and bass musical notes, may be relatively easy to detect.
Reasons For High-Frequency Hearing Loss
As the most typical type of loss of hearing, high-frequency hearing loss can creep up on people as they age, often imperceptibly at first. high-frequency hearing loss can be caused by other things in addition to aging such as certain medical disorders like cardiovascular disease, excessive noise exposure, and various medications.
These situations all harm to the little, hair-like sensory cells inside the cochlea. It’s these little cells that receive sound input and send it to the brain for processing. The high-frequency sensory cells are more susceptible to damage than the low-frequency sensory cells, which is why the higher-pitched sounds are frequently the first to become difficult to understand.
high-frequency Hearing Loss, How to Prevent it
You can take several steps to slow down or stop the development of high-frequency hearing loss despite the fact that you can’t stop your ears from aging. Including these:
- Ask your doctor about medications you use. At least 200 different varieties of medications will cause or worsen high-frequency hearing loss. Even aspirin at high doses can injure your hearing. Check with your doctor to see if there are options less likely to injure your hearing. If you can’t avoid taking a specific medication, stay in close communication with your hearing care specialist for regular hearing loss and balance testing. Further hearing loss can be prevented by treatment.
- Getting quiet things. Select the quietest product by checking the noise rating of the appliances. If it’s hard to hear your dinner companions, don’t be scared to ask the manager to turn down the music.
- When getting rid of earwax, never use a swab or any other small object. Your ability to hear becomes blunted when you push old earwax against your eardrum. Gently wipe out excess earwax with a washcloth after you shower, or ask your hearing care specialist about different ear irrigation techniques for getting rid of earwax without injuring your hearing.
- Caring for your general health. Your hearing can be damaged by smoking. Poor health, poor nutrition, or lack of exercise can also hurt your hearing. Maintain your hearing by taking care of your overall health.
- Using hearing protection in noisy settings. If you have to yell to be heard in a loud setting, this is a certain signal the noise could injure your hearing. Some instances of times when putting in ear-plugs are live music concerts, motorcycles revving, power tools running, and a loud music system. Noise-canceling headphones are also a good alternative in certain circumstances, but may not fit in your pocket as easily as ear-plugs.
high-frequency Hearing Loss Treatment
Hearing aids are currently the most effective strategy for treating high-frequency hearing loss. And there are various designs to choose from because this is the most common kind of hearing loss. Hearing aids can boost high-pitched sounds so they are crisper to the user. You can directly address your level and degree of hearing loss by having your hearing care expert fine-tune your hearing aid to increase your ability to hear sounds at the correct level. For circumstances like talking on the phone, listening to children, having dinner at a restaurant, or business meetings several hearing aids can be manipulated by your phone and have directional microphones for fine-tuning.
Schedule a hearing test if you suspect you might have high-frequency hearing loss. Odds are, there are personally-tailored solutions that can increase your ability to catch your grandchild’s precious one-liners.